Physical upbringing is as important as educational for our children. It is vital not only for their physical health , but also will teach them to socialize, develop discipline, teamwork…
Бразильское джиу-джитсу — это довольно молодой вид единоборств, которое в нашей стране, еще только набирает обороты популярности. В данной статье мы поговорим о том, какую пользу может принести занятие Бразильским…
Have you ever wondered whether you should begin training in self-defense? Have you ever spent time wishing that you had some knowledge in proper self-defense techniques? Well, probably you have.…
В наше время стало очень модным вести здоровый образ жизни. Многие люди прибегают к строгим диетам, ходят в фитнес-клубы и делают пробежки по утрам. Но не всем легко дается рутина…
Learning self-defense is not only for adults. In fact, many parents encourage their children to learn basic moves at a young age. There are many schools which offer formal training…
Nothing feels better than knowing you can take care of yourself mentally, financially, and physically. However for a lot of people, the physical part is just exercise. Being able to…
The Benefits of Brazilian Jiu Jitsu Brazilian jiu jitsu, one of the most popular martial arts and sports in the world, is more than what people perceive it to…
